Can be put into capsules, smoothies, hot cereals, salads, soups, stews, teas, roast to brew an alternative coffee or infused as an herbal extract. For cosmetic use can be infused with oil for making salves & ointments. Can also be used to make poultices & skin washes.
Milk thistle supports the liver's natural detoxification process.
people have used milk thistle for liver disorders and gallbladder problems. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions.